We often postpone buying such seemingly simple but irreplaceable things. One of them is a mattress. A comfortable mattress gives you the support and comfort you need to get adequate sleep.
Another sign of good sleep is optimal humidity in the bedroom. Too high humidity will cause discomfort. For this reason, you should control it and adjust if necessary. Check out hygrometers for home to find the most suitable one for you and your apartment.
So, choosing the right mattress depends on your personal preference, but there are some basic things to keep in mind before buying. We will discuss 5 easy steps to choose a new mattress.
How to Choose a Mattress in 5 Steps?
Mattresses are expensive. It’s not like you can take it back if you realize that it is uncomfortable or hard to maintain, so make sure when buying a mattress that this is the one for you.
Here are five steps on how to choose a comfortable mattress in аdditiоn tо meаtting your sleep requirements.
1. Mattress Size
When choosing a mattress, make sure it is large enough to accommodate both you and your partner. This means that if one of you sleeps on the edge of the bed or likes more space in their sleeping area then consider buying a larger size than usual. This will prevent you from constantly rolling into each other or feeling as though your sleeping space is smaller than it is.
2. Mattress Type – Springs or Foam? Latex or Memory Foam?
There are many different types of mattress materials to choose from. Each has its unique characteristics that will help you determine the best one for your needs.
Spring Mattresses
Spring mattresses are made of metal coils that provide the support you need. They also come in different levels of firmness to fit your comfort preference.
Some types have very basic foam padding for extra softness, while others may include luxury pillow tops and memory foam for maximum relaxation.
If you prefer a softer mattress, look for an extra-plush or pillow top. While these are more expensive than basic models, they offer the most softness and will help keep pressure points from causing discomfort during sleep. If cost is not a problem and you prefer a firmer mattress, then look for something with more coils. This will offer the most support and firmness.
Foam Mattresses
Foam mattresses are the best choice for people who like to sleep in a neutral position, without too much pressure on their joints.
Foam is a popular choice for those with allergies as it does not harbor dust mites, unlike pillow-top or other types of mattress covers. The downside of foam mattresses is that they are not as durable or resilient as other types.
There are latex and memory foam mattresses on the market, and they offer a wide range of choices in firmness.
Memory foam is a type of viscoelastic polymer that stores energy when you press on it and then slowly releases the pressure.
Memory foam mattresses are good for people who like to sleep with their body slightly contoured; they also provide excellent support, if properly designed. Memory foams usually have densities between three pounds per cubic foot and five pounds per cubic foot.
A latex mattress is made from natural rubber, processed to remove impurities. It has a bouncy feel that resembles memory foam but returns more quickly to its original form after being compressed. Latex mattresses are often expensive because they require extensive processing on their materials, which makes them difficult to mass-produce.
3. Budget
When it comes to purchasing a mattress, the price can be an important deciding factor. However, many people get caught up in the idea that they need to spend more money for better quality and comfort when you want your budget/price point to reflect what is most comfortable for your body. Too often we see people pay $2500+ for a mattress that is supposed to feel like sleeping on a cloud when in reality their old $500 used one was more comfortable.
4. Firmness
With a comfortable mattress, you want one that will be supportive. It should keep your spine in alignment while you sleep and it should not cause any pain or aches when waking up. A soft mattress may give too much pressure to the body where as a firm mattress might cause more back and neck problems.
A firmness scale will show you how hard or soft a mattress feels on a numerical scale from one to ten, with ten being extremely soft while number one would be very stiff. By laying on different mattresses in the store you can get an idea of what level suits your needs.
5. Sleeping Positions
Sleeping position is a very important factor to consider when choosing a mattress. This is because different people sleep in various positions, and the best comfort for one person may not be comfortable for another.
Side Sleepers
People who sleep on their side usually prefer a softer mattress. This is because of the increased pressure they put on their shoulders and hips, which causes them to sink into the bed more than those that sleep on their back or stomach.
Side sleeping can cause serious problems for some people such as shoulder pain, neck ache, and back pain.
To prevent these problems, people who sleep on their side should look for a mattress that is softer and can offer enough support at the same time. In addition to this, they should make sure there is no gap between their mattress and bed frame in which body parts could get stuck if compressed too much.
Back Sleepers
Back ​sleepers need a mattress that is firm enough to support the natural curvature of their spine, but soft enough for pressure relief. Latex mattresses offer great back support and they’re still quite comfortable.
Stomach Sleepers
Stomach sleepers will find a medium to soft mattress most comfortable. A stomach sleeper’s body weight is mostly concentrated on their hips, so it doesn’t require as much support from the mattress. If you are a stomach sleeper and prefer sleeping with some pillows under your lower back or knees, choose a slightly firmer mattress.
Conclusion
When you are buying a mattress, remember that comfort is important. No matter what type of sleeper you are, there will be one out there for you. Do not worry about your size or budget when deciding on which to buy because it can be found in many sizes and price ranges. So just have fun shopping!
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There are many things to consider when choosing a new mattress. To make this process easier, we have put together a list of five steps that will help you find the best option for you!
