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Thursday, September 23, 2021

4 Skin benefits from drinking more water

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The largest organ of your body is highly benefited with the most common drink infused with miracles. Yes, it’s water! Our body contains 60% of water, and our blood contains 90% of water. So, water is the drink that every human body loves. It is beneficial for us in many ways, it detoxifies the skin, keeps it hydrated and prevents acne. Water makes your skin healthy and glowy, and who doesn’t want that? It is the best remedy for pimples and other skin issues.

However, the major question that comes to our head is, are we drinking enough water? Or is our body still dehydrated? Water requirement for both male and female body is different. Men should drink around 3.7 litres of water and women need 2.7 litres. Now, let’s find out what are some other skin benefits that come along with drinking sufficient water.

Enhances the skin tone

Blemishes and patchy skin daunts every one of us. We try numerous remedies, face cream, face wash, and whatnot, just to make our skin clean and glowing. But do you know we can see the best result by drinking enough water every day? Yes, water is the best remedy for your skin problems. It helps the body by flushing out toxins and makes your skin healthier. So, start following the habit of consuming enough water daily to get rid of uneven skin tone.

Prevents acne

Our skin pores get clogged due to pollution, oil, hormonal changes, etc., which gives rise to acne. This is another most common skin issue seen in both males and females globally. The cure to this problem is the same. Just drink enough water to keep your skin hydrated and balance the oil. So, excess sebum and oil secretion from the skin is prevented by drinking water which results in eliminating acne issues. Another thing that you can inculcate in your daily routine besides drinking water is using clear gel for pimples or anti-acne soap by AcneStar. It has anti-inflammatory and anti-bacterial qualities which help treat your biggest enemy- acne.

Tightens skin

There are several reasons for skin sagging and weight loss is the most common among all. Due to sudden weight loss skin in our arms, thighs, wrist, etc. gets sagged. And again water comes to rescue, so drink adequate water as it can improve skin elasticity and tightness.

Maintain the pH level

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Maintaining the pH level is essential for staying away from numerous health issues like UTI, skin problems (acne, blemishes, inflammation, etc.).  Drinking ample water maintains the health and pH levels of your skin.

Conclusion

Water is the magical ingredient that makes most skin issues go away. Try to incorporate drinking the right amount of water into your daily routine. Your skin will forever be grateful for it.

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