The monsoon season is the harbinger of cool breeze and rain showers. Though it provides respite from the hot and sunny weather, it also brings along a whole lot of humidity that can strip the natural oils of the scalp.
According to the top hair transplant surgeons in Delhi, the monsoon season can cause the scalp to become dry which can lead to weaker roots and eventually hair fall problem. Moreover, this weather can also make the hair’s chemical structure more susceptible to airborne hydrogen, which can damage the cuticle (hair’s protective shield) and result in frizzy hair.
If you’re experiencing heavy blows of the monsoon season, here are some tips that can protect your hair from inside out:
1. Keep your hair dry
No matter how tempting it may be, avoid getting drenched in the rain. The rain water contains many harmful chemicals that can weaken your hair bulb, leading to dull and thin hair. Therefore, it is extremely important to keep your hair dry as much as possible during the rainy season. Besides, cover your head before going out in the rain in order to protect your hair from this flaky season.
2. Follow the tradition of oiling
Oiling is a great remedy for any kind of scalp – dry, normal, or oily. Oil massage your hair once or twice a week in order to nourish and hydrate your scalp. If you have normal or oily scalp, massage your scalp with essential oils in circular motion. On the other hand, if you have dry hair, mix coconut oil with some camphor and then massage your scalp.
3. Choose the right styling products
Due to the excess moisture in the air, chemical-based hair products can not only make your hair greasy but also damage your scalp, causing hair fall. Therefore, always choose natural hair products. Also, limit the usage of hair dryers and straighteners as they can make your hair dry, rough, and lifeless, especially during the monsoon season.
4. Nourishing shampoo and conditioner
As your hair is prone to breakage during monsoon, use a nourishing shampoo that can strengthen your hair from the root to the tip. Moreover, don’t skip conditioning after washing your hair as it is essential to bring back the softness and silkiness of the hair.
5. Include protein in your diet
As protein is the building block of your hair, include protein-rich foods such as eggs, green leafy vegetables, nuts, salmon, carrots, kidney beans, etc. in your dietary pattern. Besides, you should eat a small bowl of sprouts each day to minimize your hair loss problem. While hair loss can be prevented by following a healthy lifestyle, you must visit the best hair transplant clinic in Delhi in case your hair loss is persistent and does not stop even after making the necessary changes in lifestyle.