How the human body reacts to constipation?

3 Ways to Prevent Constipation

Improper defecation is often regarded as one of the worst ways to start off the day. Sitting on the pot and putting strain on the stomach, trying to empty the bowel and failing is a highly discomforting and disappointing scenario that one can experience in the morning when suffering from constipation.

In medical terms, constipation is referred to as a physical ailment in which a person experiences three or less bowel movements in a week. Though it is claimed to be a not-so-serious condition, it may affect the human body adversely if left untreated for prolonged periods of time.

Here is how the human body reacts to constipation

  • Colon absorbs more water

Excess absorption of water from the food in the colon is regarded as the root cause of constipation. According to medical experts, the food moves at a normal rate through the intestine and is excreted through the anus in a healthy digestive system. However, in a constipation struck body, this movement of the stool slows down notably which allows the intestine to absorb more water. This eventually results in hard and dry feces.

  • Risks of Anal Fissures

Constipation results in dry and hard stools that are difficult to pass. Thus, constipated people are compelled to put pressure while defecating, and this straining to pass dry feces can tear the anus lining tissues. This tear is medically termed as anal fissures. Since it worsens the constipation pain and may result in bloody feces, it is important to consult a medical professional with immediate effect. People can also decide on effective ayurvedic treatments for constipation to get relief from the problem.      

  • Fecal Impaction

Constipation impairs the defection process and piles up waste in the body. This accumulation of stool in the rectum is medically defined as fecal impaction. According to medical professionals, fecal impaction is one of the most severe consequences related to the irregularity of bowel movements.    

  • Toxin buildup in the body

One of the most prevalent myths states that constipated people are full of toxins. However, this does not mean that they are not at risk at all. Stool is made up of the body’s waste material and is meant to be excreted. During constipation, it piles up in the colon and may result in fissures (tears). This puts a patient at the risk of bacterial infections as the chances of waste entering the fissures increases. Lastly, constipation can also damage the pelvic floor muscles that are necessary for gall bladder control. Thus, it is advised that people should get rid of the problem on an urgent basis. Some health experts suggest people to use the best natural laxatives for constipation in India like KABZEND in order to effectively get relief from the problem of constipation.

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