We know that our parents always suggest us to eat healthy food because it is really important to the physical as well as mental development of an individual. We usually focus on our physical fitness and physical health which means good shape the ability to face illness and disease bear pain and all but health is not only limited to physical it involves mental health too. It is attained through proper food and hygiene food which is very important to attain. Especially students who are in a growing stage and they have to face so many troubles mental challenges in their academic life. So for that, they must eat fresh and good food then only they will be able to concentrate on their studies. Mostly this young new generation gives importance to fast food and they like it allot. Because of its taste most of the individual like fast food but it is not good for health. Because of that, we have to face so many health problems which will affect their educational process and they will not able to maintain good health. More than 60%of students love to eat fast food knowingly that it will harm you still they love it and not able to ignore it. But we must understand them that if they caught into any disease then they will not able to concentrate on their studies and which will affect their future too.
Not able to concentrate
It is very important to be concentrated in your studies. If you are not eating healthy food you will face some psychological problem and you will not able to concentrate on your studies. If you eat fresh and healthy food your body will respond positively and you will be able to participate actively in the class activities and such involvement will help you in your studies. So healthy food always result positively in your body so always prefer healthy and hygiene food.
Lack of nutrition food
Children’s commonly face academicals stress and slow growth and development it is because of low nutrition food. If your child is not having good nutrition food it will result in their physical growth and development and they will be slow learners when comparing with other students. So always try to give nutrition food to your child then only complete growth and development will take place in children’s life.
No interest in curricular activities
When the student feels low and falls into depression because of health problems naturally they will not show any interest in extracurricular activities planned in the schools. They will not participate in it. Health really plays a crucial role in school life. If you are not health naturally it will affect their mind and they will feel low in every sense. Schools are always filled with so many activities if you are not healthy and have no confidence then such type students will not able to show any interest in their academic life and it will affect their performance.
So health plays an important role in our life. Our parents always ask us to eat healthily and to eat on time. But still, we never give importance to their words which indirectly affects our studies. If you are not healthy and it will affect your mind and if you are not mentally fit then it will affect your studies. These all are interlinked and go hand in hand. So every student always tries to be healthy and eat healthy which will positively affect your learning process and you can gain a good advantage from that and you will be able to live your academic life without much stress and strain.
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