Different Skin Types and their Concerns

Pretty girl applying moisturizing cream in front of mirror

Being the largest organ of the body, your skin is exposed to all kinds of internal and external threats. Hence, you need to give immense care and pampering to your skin in order to keep it healthy and glowing. According to the best dermatologists in India, it is extremely important to identify your skin type before planning and adjusting your skin care regimen. Basically, there are four different skin types, namely normal, dry, oily, and combination skin. While normal skin is an ideal type of skin with no or few…

What Does Omega 3 Do For Pregnancy?

What Does Omega 3 Do For Pregnancy?

Some of the researchers said that this omega 3 is most essential for the new mothers who are going to birth for the kids too. Some of the studies also said that this omega-3 will be helpful by using during the period of pregnancy which is used to boost a baby’s motor, sensory and cognitive development.  The high frequency of this omega-3s inside mother’s milk may not appear the same positive impact while breast-fed infants, which highlights the significance of prenatal vulnerability through omega-3 fatty acids. If you are not…

8 Foods that can promote Thicker, Healthier Hair

8 Foods that can promote Thicker, Healthier Hair 2

The cells throughout your body, including hair cells need a perfect balance of iron, proteins, carbohydrates, vitamins and minerals in order to function at their best. In such a scenario, any nutritional imbalance or deficiency can lead to hair loss problem and eventually result in a condition known as alopecia or baldness. According to the best hair transplant surgeons in Delhi, a balanced diet is the key to thicker, shinier and healthier hair. As suggested by the top hair loss experts, here are some of the best foods you should…

4 Ways to Reduce the Risks of Falling for Your Elderly Loved Ones

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Having a senior at home is not a matter of joke. At the twilight state of their life, they will need more support from people around them compared to how they have needed you in the past. Maybe your father has always been very independent and strong personality. However, with age, you might see an unexpected transformation in them. With growing older, they lose their fluidity as well as balance that can increase the risks of falling down and getting injured very easily. According to studies, there are around 2…

10 Reasons To Begin With Yoga Immediately

10 Reasons To Begin With Yoga Immediately

Yoga is a multifaceted practice, a well of discoveries about yourself, about the possibilities of our body, and the right way to self-improvement and development of our spirituality. As we are living a sedentary life today with lots of stress and tension, we need something to pump us to get back to work in a more energetic and enthusiastic manner. Here are a few reasons you should know to get a quick push to start yoga immediately as follows- Age and physical fitness  It is never too late to start…

5 Miraculous Benefits of Vitamin C for a Beautiful Skin

How to deal with Pesky Pimples?

Your skin is a versatile organ which performs an elementary role to provide a protective interface between the external stimuli and your tissues. It acts as a shield against various threats such as chemical and mechanical threats, ultraviolet radiations, pathogens, and even dehydration. In order to look and perform its optimal function, your skin needs a variety of micro and macronutrients in which vitamin C plays an important role. Vitamin C, also referred to as L-ascorbic acid, is a water-soluble vitamin that offers much more than immune-boosting benefits. Recently, this…

Importance of sun protection in winter

Pretty girl applying moisturizing cream in front of mirror

Though the sun sneaking through the windows is a delightful sight, prolonged exposure to the sun’s UV rays can have a negative impact on the skin. As per studies, the sun releases three different types of radiations – UVA, UVB and UVC. Since UVC rays never reach the earth, UVA and UVB rays have the potential to damage the skin. UVA rays are responsible for causing sun tanning during sun exposure whereas UVB rays are the main cause of skin reddening and sunburns. According to the best dermatologists in India,…

The Relation between Air Pollution and Hair Loss

5 Benefits of Bariatric Surgery apart from Weight Loss

Air pollution and hair loss – Nowadays, the air is severely loaded with smoke, dust, matter, lead, ammonia, hydrocarbons, and arsenic that can have a significant impact on the health of your hair. These toxic elements appear majorly due to the burning of fossil fuels (coal, petrol and diesel) along with commercial activities (manufacturing, mining, construction, etc.) that can lead to several hair problems such as dryness, scalp irritation, and hair loss. Air pollution and hair loss When the cells on your scalp are exposed to air pollutants, the proteins…

How stress during pregnancy can harm you and your baby 

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Stress is quite a natural thing and we face a stressful situation every second. While running through the stress and managing the situation is the most difficult part.  From everyday activities to serious events can trigger stress in us.  Do stresses during pregnancy harms you and your baby? Yes! Of course! It harms a lot. Getting stress during pregnancy is common.  The stress caused because of Hormonal imbalance, mood swings, expecting the birth of your little one, thinking about work-life balance after delivery all these are the primary cause for…

Surprising Flaxseed Oil Health Benefits For Women

Health Benefits

You have several health benefits with this flaxseed oil that include its capability to enhance heart health, overcome inflammation and its premature ageing. Moreover, it also supports to boost your immune system as well as it regulates the digestion. Most probably, it used to heal cancer diseases. That also helps to regulate your hormones in the processes of post-menopausal women, prevent several gastrointestinal disorders, reduce blood pressure and enhance eye health.  Some of the Health Benefits are: Controls Cholesterol Levels: If you compare all the oils for health-wise, this flaxseed…