5 Ways to Get Rid of Acne Fast

How to deal with Pesky Pimples?

Acne breakouts can be catastrophic for both men as well as women. They always seem to occur at the most inappropriate times – just before any festival, the day before your wedding, or the morning of some important meeting. Acne is a common disorder of the hair follicles and sebaceous glands. It generally appears on the face, neck, shoulders, and back. Basically, the sebaceous glands (oil glands) secrete sebum, an oily substance that helps to keep the skin moist. However, when the body secretes excess sebum, it can block the…

What precautions should one take after undergoing hernia surgery?

What precautions should one take after undergoing hernia surgery? 1

Hernia is referred to as a physical condition in which a specific organ is pushed through an opening in any membrane, tissue or muscle inside the body. According to medical experts, hernia can occur in the abdominal area, chest, hips, upper thighs or groin area, and result in bulge formation. Though it is not a life-threatening situation, many people may require a hernia surgery for restoring their health. Thus, people are always suggested to seek medical help from the best hernia surgeons in India at the earliest. Medical experts can…

Top 7 Ayurvedic Secrets to Weight Loss

Woman standing on a scale

The pursuit of attaining that perfect body weight or a lean body has people following weird diets. The low-carb high-fat keto diet, boiled egg diet, raw food diet, cabbage soup diet, lemon water diet, 5:2 or 16:8 IF diet… the list is long and ridiculous. The problem with all these diets is that they limit the types of foods that can be eaten, thereby depriving the body of vital nutrients. There are some Ayurvedic secrets to weight loss that should help you greatly improve the quality of your life and…

Melasma – What You Need to Know

How to deal with Pesky Pimples?

Melasma is a pigmentation disorder that is characterized by brown or grey patches on the skin. These patches usually appear on the forehead, cheeks, upper lips, and chin. Though it a harmless skin condition, it can often lead patients to low self-esteem, anxiety and depression. Symptoms of Melasma According to the best dermatologists in India, the occurrence of melasma is more evident in women than men. Besides, pregnant women and women with darker complexion are more susceptible to the condition. The patches of melasma are typically symmetrical, with similar marks…

Different Skin Types and their Concerns

Pretty girl applying moisturizing cream in front of mirror

Being the largest organ of the body, your skin is exposed to all kinds of internal and external threats. Hence, you need to give immense care and pampering to your skin in order to keep it healthy and glowing. According to the best dermatologists in India, it is extremely important to identify your skin type before planning and adjusting your skin care regimen. Basically, there are four different skin types, namely normal, dry, oily, and combination skin. While normal skin is an ideal type of skin with no or few…

What Does Omega 3 Do For Pregnancy?

What Does Omega 3 Do For Pregnancy?

Some of the researchers said that this omega 3 is most essential for the new mothers who are going to birth for the kids too. Some of the studies also said that this omega-3 will be helpful by using during the period of pregnancy which is used to boost a baby’s motor, sensory and cognitive development.  The high frequency of this omega-3s inside mother’s milk may not appear the same positive impact while breast-fed infants, which highlights the significance of prenatal vulnerability through omega-3 fatty acids. If you are not…

8 Foods that can promote Thicker, Healthier Hair

8 Foods that can promote Thicker, Healthier Hair 3

The cells throughout your body, including hair cells need a perfect balance of iron, proteins, carbohydrates, vitamins and minerals in order to function at their best. In such a scenario, any nutritional imbalance or deficiency can lead to hair loss problem and eventually result in a condition known as alopecia or baldness. According to the best hair transplant surgeons in Delhi, a balanced diet is the key to thicker, shinier and healthier hair. As suggested by the top hair loss experts, here are some of the best foods you should…

4 Ways to Reduce the Risks of Falling for Your Elderly Loved Ones

Home care agencies in Massachusetts

Having a senior at home is not a matter of joke. At the twilight state of their life, they will need more support from people around them compared to how they have needed you in the past. Maybe your father has always been very independent and strong personality. However, with age, you might see an unexpected transformation in them. With growing older, they lose their fluidity as well as balance that can increase the risks of falling down and getting injured very easily. According to studies, there are around 2…

10 Reasons To Begin With Yoga Immediately

10 Reasons To Begin With Yoga Immediately

Yoga is a multifaceted practice, a well of discoveries about yourself, about the possibilities of our body, and the right way to self-improvement and development of our spirituality. As we are living a sedentary life today with lots of stress and tension, we need something to pump us to get back to work in a more energetic and enthusiastic manner. Here are a few reasons you should know to get a quick push to start yoga immediately as follows- Age and physical fitness  It is never too late to start…

5 Miraculous Benefits of Vitamin C for a Beautiful Skin

How to deal with Pesky Pimples?

Your skin is a versatile organ which performs an elementary role to provide a protective interface between the external stimuli and your tissues. It acts as a shield against various threats such as chemical and mechanical threats, ultraviolet radiations, pathogens, and even dehydration. In order to look and perform its optimal function, your skin needs a variety of micro and macronutrients in which vitamin C plays an important role. Vitamin C, also referred to as L-ascorbic acid, is a water-soluble vitamin that offers much more than immune-boosting benefits. Recently, this…