What can be the potential reasons for weight gain after bariatric surgery?

5 Benefits of Bariatric Surgery apart from Weight Loss

A weight loss surgery is one of the most effective ways of addressing obesity and getting rid of excess fat from the body. According to the best bariatric surgeons in Delhi, obesity affects almost all the vital body organs and can potentially result in several complications related to one’s cardiovascular, respiratory and musculoskeletal health. In such a scenario, procedures like gastric bypass surgery can help patients to shed nearly 60-70% of their excess body weight as they encourage people to live a healthy life and ease the complications related to…

How to have a Better Bowel Movement in the Morning?

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Proper defecation and thorough emptying of the bowel is one of the most satisfying things at the break of the day. It not only makes us feel content but also kick starts our day comfortably. According to nutrition experts, a healthy poop is an indication that body’s digestive system is functioning properly and the organs are in a healthy shape. However, some people are forced to commence their day in discomfort as they suffer from the problem of constipation. Constipation is a gut condition in which a person experiences irregular…

Different Reasons for back pain and its treatment methods

Foam Roller Exercises to Relieve Pain

Nowadays, having back pain is the most common problem of different age group people. Back pain can be caused due to injury, some medical condition, or any sudden activity. The chances of lower back pain can be increased with age and for many other factors like the previous occupation. Causes of the back pain Lower back pain can be linked to the spinal cord and nerves, bony lumbar spine, ligaments around the discs and spine, discs between the vertebrae, lower back muscles, and the skin around the lumbar area. Upper…

What Are The Best Benefits Of Vitamin B12?

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Vitamin B12 belongs to the complicated vitamin B. It is thought of as a’ painful vitamin.’ It supports the development of DNA, cardiac aid and metabolism of electricity. Find out about the functions of vitamin B12, its causes, food and other sources in this article so you can integrate B12 in your life more effectively. Vitamin B12 is a significant monitoring indicator, particularly if you have not conducted the best lifestyle or are aware of chronic health problems. Vitamin B12 What is it? A water-soluble vitamin is Vitamin B12, also…

Wrinkles: Causes, Prevention, and Treatments

Your Ticket to a Beautiful Skin: 5 Best Skin Lightening Treatments

Also known as rhytides, wrinkles are a result of the natural ageing process. As you get old, your skin gets thinner, drier and less resistant to damages that can lead to creases, wrinkles, and fine lines on the skin. Usually, these skin problems appear on the body parts that are exposed to the sun, including the neck, face, hands, and forearms. Causes of Wrinkles There are majorly two types of wrinkles – surface lines and deep furrows that can be caused by a wide range of factors. Some of them…

How to deal with Pesky Pimples?

How to deal with Pesky Pimples?

Pimples are tiny monsters that can appear at the strangest times. They usually develop when the hair follicles are clogged with impurities, oil or bacteria, resulting in swollen lesions filled with pus. Some of the favorite places for pimples to occur include the face, back, chest, and shoulders. How to Prevent Acne? In order to get rid of pesky pimples, the best skin specialists suggest the following preventive measures: 1. Keep your face clean Keeping your face clean is the first step towards getting an acne-free skin. Wash your face…

How Does Beef Use To Build Body Muscle?

ATHLETES? TIPS FOR BEING FIT AND HEALTHY

If you are planning to build your muscles, then you need to take the heavy food which includes all kinds of multivitamins to eat. The trainer will also advise you to eat some of the rich food to balance out it with workouts that moulds your muscles better than before you have. So, if you are really trying to build make sure to take beef which contains all the heavy proteins which are necessary for your body when you do workouts.  While compared to all the meats, these beef is…

What your Poop tells about your Health?

What your Poop tells about your Health?

Discussing about poop and feces can make people feel uneasy, gross and disgusted. They feel uncomfortable in talking about defection as they unintentionally get oblivious with the impacts of unhealthy bowel movements and pooping habits. Though talking about poop is not a correct fit for a dinner table conversation, it is essential to discuss it with family and health experts, especially when one experiences notable differences. Qualified health experts claim that the human poop is a lot more than just digested food and waste as it can reveal a lot…

The Power of Touches: How to take care of your newborn baby?

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Newborns are fragile beings that require extreme care and attention. Particularly in the newborn period, the mother’s touch can be magical for babies and acts as a genesis of love, care, security, and protection. The initial skin-to-skin contact not only helps in the emotional as well as physical growth of the baby but also creates a stronger bond between the parents and their little ones. In order to reap the benefits of touches, here are some newborn baby care tips that can help you become the best parents in the…