5 Things to Avoid during Constipation Condition

3 Ways to Prevent Constipation

Constipation condition or irregular bowel movement is often an irritating and annoying experience for people. It hampers the digestive system’s functioning and makes defecation stressful and painful. According to medical experts, less than three bowel movements per week along with dry, hard and pallet-shaped stool is one of the significant symptoms of constipation. Luckily, people can get relief from the condition with ayurvedic treatment for constipation or by using the best natural laxatives for constipation like KABZEND. Constipation is often a result of poor food habits and lifestyle. However, implementing…

Get Good Health With The Best RO Water Purifier

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Do you and your family often suffer from water-borne diseases?  Does your water look stale and smell rotten?  And you must be looking for the best water purifier!  Well, you’ve knocked the right door, we are here at your rescue!  Imagine you come back home, all drained out of energy and crave a glass of clean water. Nothing could match the joy of drinking dirt, free, clean drinking water. We often underestimate the fact that clean drinking water is rarely available these days, where water shortage is the foremost problem…

4 Ways Brands are working with Food Influencers

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Over the last few years, influencer marketing has experienced massive affluence to become an industry worth $5-10 billion dollars. This has leveraged brands to use various social media channels in order to reach a wider and more dynamic audience. According to the best influencer marketing agencies, brands are now collaborating with the top social media influencers across various channels to generate awareness about their products and services. In today’s digitally-driven world, there are many influencers on different social media platforms that share expertise in various domains including fashion, technology, lifestyle,…

Green Tea- The Magical Way to Weight Loss

Are you looking for the ways that lead to weight loss? Do you need to lose your excess weight without any side effect? If yes, then the Green tea is one of the best choices to reduce the weight quickly. It also helps to reduce the chronic diseases such as inflammatory disorders, improve dental health, boost bone strength, and others. The green tea is rich in vitamin A, C, E, K, and antioxidants. It also contains minerals such as copper, calcium, carotene, potassium, manganese, selenium, and others. The Premium teas…

6 FOODS THAT CAN BURN FAT FASTER

6 FOODS THAT CAN BURN FAT FASTER

Weight loss is dependent on various factors like rate of metabolism, exercising routine, social and physical environment exposure, and dietary patterns significantly. A study revealed that people who went for dieting in order to lose weight achieved more desirable results as compared to the people who opted for an exercising routine only. However, the best bariatric surgeons in India suggest people to maintain a balance of a healthy diet and exercising routine for effective weight management. As a rule of thumb, weight depends 25% on exercise while 75% on dietary…

Master the Art of Rajma Masala

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Master the Art of Rajma Masala The union of rajma and chawal is the most iconic and gratifying one in the North Indian cuisine. It is made in a base of onion-tomato masala along with other aromatic spices and herbs. The delightful recipe is served everywhere, from restaurants to streets. This rajma masala recipe is definitely a healthy dish. Ingredients For Pressure Cooking 3/4 cups red kidney beans (rajma) 3 – 4 cups water For Making Rajma 2 tablespoons oil 1 small finely chopped onion 1 bay leaf 1 teaspoon…

TOP CAREERS FOR FOOD LOVERS

TOP CAREERS FOR FOOD LOVERS

Food is a basic necessity. Sounds clichéd? I am sure it does! However, you must have also heard people saying “We live to eat and not eat to live”. Such are the people who should opt for careers relating to food and food industry. The food industry is vast and offers varied opportunities. Let’s consider a few today: Nutritionist: Junk food today has screwed everyone’s health big time. Nutritionists or even Dieticians have become an inseparable part of our lives. Without them, our health goes for a toss. They pinpoint what…

Creamy Delight: White Sauce Pasta

An Italian delight, white sauce pasta is a medley of creamy pasta and redolent flavors. This easy to make recipe can be prepared at home with simple ingredients like boiled pasta, sweet corn, milk, broccoli, and oregano so that it tastes Italian. You just need to fry the veggies, add boiled pasta, and toss it up with herbs and white sauce. White sauce pasta is simple as well as exotic, which makes it a perfect recipe for your Sunday brunch. Make your loved ones happy with this soul-satisfying recipe by…

Winter Relief: Gajar ka Halwa

Gajar ka halwa is a winter treat made with grated carrots that are beautifully roasted with milk and cardamom to make you dive deep into the sweet guilty pleasure. Undeniably, it is a perfect example of mother’s love and care. In winters, the red, sweet carrots are found in abundance. Carrots are rich in Vitamin D, which is helpful in flushing out toxins from the body. Also, carrots are known to improve vision, and adding dry fruits to the halwa also increases the nutritional value of this delightful winter dessert.…

Healthy Food Options for This Navratri Season

Navratri is the 9-day festival which brings you an excellent opportunity to consume high calorie and sugary foods.  Most of the Navratri foods are nutritious, so you can derive essential health benefits while celebrating Navratri.   It is helpful to select healthy recipes and try extremely healthy foods. The beginning of both autumn and spring is an outcome of solar and climatic influences. This sacred duration is believed to be a favorite time for worshipping the Goddess Durga.  During this celebration, the Indian women wear 9 different colors on every day…