3 Healthy Ways to Prevent Obesity

4 Causes of Sudden Weight Gain

The World Health Organization (WHO) recognizes obesity as an epidemic with almost 2.8 million people losing their lives annually due to the condition. Earlier, obesity was associated with high-income countries only. However, it gradually escalated to the low and middle income countries as well. As per a report by the WHO, almost 650 million people were found to be obese whereas 1.9 billion adults were recognized as overweight in the year 2016.   According to the best bariatric surgeons in India, obesity not only hampers the physical life of people…

Importance of Protein for Obese People

4 Causes of Sudden Weight Gain

Protein is recognized as one of the most important nutrients that helps people in losing weight and maintaining a healthy body. According to the best bariatric surgeons in India, adequate intake of protein boosts the body’s metabolism, reduces appetite, and controls various weight regulating hormones. It is known to stabilize the blood sugar levels and increase the amount of calories burnt in the digestion process.   The top obesity surgeons in India also claim that protein supports the exercising efforts of people. It restricts the body from losing muscle mass as…

5 Things to Avoid during Constipation Condition

3 Ways to Prevent Constipation

Constipation condition or irregular bowel movement is often an irritating and annoying experience for people. It hampers the digestive system’s functioning and makes defecation stressful and painful. According to medical experts, less than three bowel movements per week along with dry, hard and pallet-shaped stool is one of the significant symptoms of constipation. Luckily, people can get relief from the condition with ayurvedic treatment for constipation or by using the best natural laxatives for constipation like KABZEND. Constipation is often a result of poor food habits and lifestyle. However, implementing…