6 Healthy Food Options for This Navratri Season

6 Healthy Food Options for This Navratri Season

Navratri is the 9-day festival which brings you an excellent opportunity to consume high calorie and sugary foods.  Most of the Navratri foods are nutritious, so you can derive essential health benefits while celebrating Navratri.   It is helpful to select healthy recipes and try extremely healthy foods.  The beginning of both autumn and spring is an outcome of solar and climatic influences. This sacred duration is believed to be a favorite time for worshipping the Goddess Durga.  During this celebration, the Indian women wear 9 different colors on every day…